Why Run?

Why Run?

Diane Church

19 - Turning 80...and running

The physical benefits of running are well-documented, but how does it aid our mental health and well-being? In each show, host Diane Church talks to a different guest about how running has helped them through a particularly difficult or challenging time. Life feels better after a run. If you are interested in how people overcome adversity and/or are looking for inspiration and motivation to go running, subscribe today. For more information visit: www.whyrun.uk Follow on Instagram at #whyrunpodcast on Facebook @whyrunpodcast

19 - Turning 80...and running

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The physical benefits of running are well-documented, but how does it aid our mental health and well-being? In each show, host Diane Church talks to a different guest about how running has helped them through a particularly difficult or challenging time. Life feels better after a run. If you are interested in how people overcome adversity and/or are looking for inspiration and motivation to go running, subscribe today. For more information visit: www.whyrun.uk Follow on Instagram at #whyrunpodcast on Facebook @whyrunpodcast

ตอนต่าง ๆ

อ., 18 ก.ค. 2023

พ., 05 ก.ค. 2023

พฤ., 25 พฤษภาคม 2023

ส., 29 เม.ย. 2023

จ., 16 ม.ค. 2023

อา., 01 ม.ค. 2023

จ., 19 ธ.ค. 2022

อา., 30 ต.ค. 2022

ศ., 14 ต.ค. 2022

ศ., 23 ก.ย. 2022

ส., 14 พฤษภาคม 2022

พฤ., 05 พฤษภาคม 2022

พ., 27 เม.ย. 2022

ศ., 15 เม.ย. 2022

พ., 06 เม.ย. 2022

พ., 30 มี.ค. 2022

จ., 21 มี.ค. 2022

จ., 07 มี.ค. 2022

พฤ., 03 ก.พ. 2022

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