Why Run?

Why Run?

Diane Church 19 - Turning 80...and running

The physical benefits of running are well-documented, but how does it aid our mental health and well-being? In each show, host Diane Church talks to a different guest about how running has helped them through a particularly difficult or challenging time. Life feels better after a run. If you are interested in how people overcome adversity and/or are looking for inspiration and motivation to go running, subscribe today. For more information visit: www.whyrun.uk Follow on Instagram at #whyrunpodcast on Facebook @whyrunpodcast
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ตอนต่าง ๆ

19-

Turning 80...and running

18 ก.ค. 2023
18-

Work pressures... and running

05 ก.ค. 2023
17-

Running...with gratitude

25 พฤษภาคม 2023
16-

Living life to the full after 40...and running

29 เม.ย. 2023
15-

Running...while my son is on chemo

16 ม.ค. 2023