Gretchen Rubin / The Onward Project|1379 - More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.
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เผยแพร่แล้ว19 ก.ย. 2026
ระยะเวลา30:34
ตอนต่าง ๆ
1379-
More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
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19 ก.ย. 2026
1378-
Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability
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16 ก.ย. 2026
1377-
Little Happier: A Lesson from the World Cup: Danger and Temptation Don’t Always Appear When We Expect
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14 ก.ย. 2026
1376-
Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit
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13 ก.ย. 2026
1375-
More Happier: Four Tendencies Solutions to Real-Life Problems
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12 ก.ย. 2026
1374-
Ep. 603: Avoid the Sunk-Cost Fallacy, and Why it’s Hard to Plan for Emergencies
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09 ก.ย. 2026
1373-
Little Happier: After His Death, I Can Still Learn More About My Beloved Father
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07 ก.ย. 2026
1372-
More Happier: How Do People Know What To Do? Plus Making Friends at the Gym
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05 ก.ย. 2026
1371-
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
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02 ก.ย. 2026
1370-
Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
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31 ส.ค. 2026
1369-
More Happier: Try These 7 Habit Strategies for a Fresh Start This September
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29 ส.ค. 2026
1368-
Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation
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26 ส.ค. 2026
1367-
Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence
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24 ส.ค. 2026
1366-
Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)
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23 ส.ค. 2026
1365-
More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play
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22 ส.ค. 2026
1364-
Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck
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19 ส.ค. 2026
1363-
Little Happier: Why NBA Star Jalen Brunson Values Persistence over Pyrotechnics
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17 ส.ค. 2026
1362-
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor
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15 ส.ค. 2026
1361-
Ep. 599: Treat Your Home Like a Hotel, Plus a Common Relationship Blindspot
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12 ส.ค. 2026
1360-
Little Happier: Are You a Clutch Player or a Fast Starter?
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10 ส.ค. 2026
1359-
More Happier: Have You Ever Felt Anonymous? Plus a Lesson for Upholders
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08 ส.ค. 2026
1358-
Ep. 598: Spy on Your Own Habits, and Discover Your Empty-Nest Personality
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05 ส.ค. 2026
1357-
Little Happier: Why People Don't Ride Horses If They Can Take a Bus
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03 ส.ค. 2026
1356-
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
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01 ส.ค. 2026
1355-
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
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29 ก.ค. 2026
1354-
Little Happier: Have You Ever Felt Like the Little Red Hen?
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27 ก.ค. 2026
1353-
More Happier : Easing Painful Moments with Humor, Plus, Are Coasters Outdated?
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25 ก.ค. 2026
1352-
Ep. 596: How Do People Learn the Things Everyone Already Knows? Plus a Ladder Warning
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22 ก.ค. 2026
1351-
Little Happier: The Challenge of the “Help-Rejecting Complainer”
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20 ก.ค. 2026
1350-
More Happier: Reading Hacks, Book Recommendations, and Finding Your Perfect Summer Read
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18 ก.ค. 2026
1349-
Ep. 595: Always RSVP, & Why We Should Stop Over-delivering
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15 ก.ค. 2026
1348-
Little Happier: Why the King Paid Just as Much for Three Books as He Would Have Paid for Nine
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13 ก.ค. 2026
1347-
Move Happier: Tips for Regular Exercise, How Walking Helps You Think, Plus Can Your Garden Be an Accountability Partner? (Bonus)
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12 ก.ค. 2026
1346-
More Happier: Design Your Summer & Why a Teammate's Touch Can Change an Outcome
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11 ก.ค. 2026
1345-
Ep. 594: Try Becoming a Fan, Plus Tips for Dealing with Travel Bores
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08 ก.ค. 2026
1344-
Little Happier: You Don’t Have to Be Good at Basketball to Be Good at Basketball
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06 ก.ค. 2026
1343-
Do You Need More Comfort or Adventure? Plus More Tips for Designing Your Summer
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04 ก.ค. 2026
1342-
Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition
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01 ก.ค. 2026
1341-
Little Happier: Why Winston Churchill Used Courteous Speech in a Letter About War
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29 มิ.ย. 2026
1340-
More Happier: Get Better at Socializing & Make the Most of “Halfway Day”
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27 มิ.ย. 2026
1339-
Ep. 592: Reflect on “Halfway Day,” Plus How Abstainers Can Moderate
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24 มิ.ย. 2026
1338-
Little Happier: An Important Creativity Lesson from “Green Eggs and Ham”
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22 มิ.ย. 2026
1337-
Halfway Day Check-In—Plus, How to Adjust Your Habits for Summer
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20 มิ.ย. 2026
1336-
Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters
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17 มิ.ย. 2026
1335-
Little Happier: A Valuable Lesson in Happiness from the 2014 London Tube Strike
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15 มิ.ย. 2026
1334-
More Happier: Are People Socializing More? Plus, Things That Have Achieved Perfection
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13 มิ.ย. 2026
1332-
Ep. 590: Very Special Episode! 20 Practical Strategies for Managing Worry
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10 มิ.ย. 2026
1331-
Little Happier: A Skyscraper Crisis Holds a Valuable (and True) Lesson
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08 มิ.ย. 2026
1330-
Travel Hacks for a Happier Summer
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06 มิ.ย. 2026
1329-
Ep. 589: Reflect on a Bittersweet Milestone Moment, Plus a New Addition to Our "Treat Yourself Like" Series